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Ep 7 - Cycle Mapping: Turning Your Menstrual Cycle into a Career Tool - Samantha Garstin

Ep 7 - Cycle Mapping: Turning Your Menstrual Cycle into a Career Tool - Samantha Garstin

Not Quite There Yet | Redefining Career Success & Work-Life Balance for Ambitious Women
• 50 min
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In this episode of Not Quite There Yet, we break the silence on menstruation in the workplace with coach Samantha Garstin. We dive into vulnerable stories about how ambitious women can sync their workflow with their body's natural energy peaks and dips. By understanding the "four seasons" of your cycle, you can avoid burnout and protect your work-life balance while maintaining momentum. Tune in to discover how cyclical living gives you the self-confidence to work with your body, providing a whole new framework for redefining career success.